Yoga Immersion Program 2012 
            
This Yoga Immersion is designed for dedicated students and aspiring or current teachers who want to study the skillful and uplifting methodology of Anusara Yoga at a deeper level. It will consist of a powerful mix of instruction, discussion, and yoga practice. Through focused study of asana using Anusara's Universal Principles of Alignment, a rich exploration of non-dual Tantric philosophy, and dynamic conversation with a community of like-minded and like-hearted yogis, you are invited to awaken your awareness, expand your understandings, and deepen your quality of presence on and off the mat.  For students who desire to teach, the 100 Hour Yoga Immersion Program offers a solid foundation from which to first embody and then skillfully share the teachings of yoga. The Immersion program is a required prerequisite to apply for Yoga Teacher Training in this style.

Immersion One: Setting the Foundation
June 20-24th, 2012 - WELLINGTON, NZ ~ Urban Yoga

PART ONE INCLUDES:
-An in-depth exploration of Anusara's Universal Principles of Alignment (including the spirals, loops, auxilliary principles, etc.)
-An overview of non-dual Tantric philosophy (cosmology & metaphysics) that informs and supports the heart of this practice
-A history of the origins & various streams of Yoga & its philosophy; the tradition & path of studentship
-Pranayama, meditation, journaling, and contemplation.-General anatomy and anatomy of the breath.

Cost:  $650 before May 7th/ $700 after
Registration: Contact Urban Yoga 
         
                                      20% discount available for those who have completed the same level Immersion within the past 3 years
 
PREQUISITES:
- 30 Hours of Anusara Yoga with a Certified Anusara Teacher OR permission of the Instructor

The Immersion requires advance registration.
There are required texts, readings, and empowerment reviews for each segment of the Immersion.
Special Guest Teachers may also be included for segments of the Immersion program.